Benefit From Massage

Muscular system

  • Decreases muscle stiffness and/or spas
  • Promotes muscle relaxation
  • Improves flexibility
  • Promotes improved posture
  • Help to prevent injury

Circulatory system 

  • Increases blood flow
  • Increase the oxygen flow to cells
  • Increase lymphatic flow

Nervous system

  • Promotes mental relaxation
  • Reduces anxiety
  • Provides a safe and caring touch
  • Increases body awareness
  • Clears the mind
  • Enhances self-imag

Chinese Tui-Na Massage

The greatest advantage of Traditional Chinese Tui-Na massage is that it focuses on maintaining overall balance (Yin and Yang balance) with both physical and mental health through massage, Tui-Na massage does not simply work on the muscles, bones and joints, it works with the energy of the body at a deeper level and directly affects the flow of energy by holding and pressing acupressure points. This technique is very beneficial in reducing pain of neck, shoulders, hips, back, arms, legs and ankle disorders. It is very effective therapy for arthritis, pain, sciatica and muscle spasms. Also, the best part of Tui-Na is that it relaxes the body as well as energizes the person.

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Deep Tissue Massage

Deep Tissue is both corrective and therapeutic. Its purpose is to release stuck muscle fibres and deeply held patterns of tension; removing toxins, relaxing, soothing and thereby reestablishing, as well as encouraging the muscles to operate at full capacity.

It can release pain from muscular tension and stress, relieve frustration, restore comfort and harmony to the whole body.

Injuries can cause muscle problems, but also age, overuse, and emotional trauma can increase physical demands on the body. This can result in lymphatic and circulatory dysfunction which leads to tightening of the tissues, blood stagnation and muscle spasms.

Deep Tissue Massage is effective in the reversal of these problems. It creates a prolonged state of reduced muscular tension, by increasing blood and lymphatic flow through deep massage.

 

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